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Explore our offerings

Our purpose lies in supporting you and each other in growing in love and connection.
This we aim to do in ways that benefit ourselves, and all beings - earth, soil, plants, rocks, waters included. Happy, loving connected human beings create happy loving and connected worlds, naturally. We can't wish it into being. We cant fake it.

We can only live it.

We deeply understand that there is no separation between we humans and all that we share our earth with, and that we are indeed a part of the earth as she is a part of us.

From this sensitive place we also understand that for all of us to make 'better', more inclusive and heart centred choices, we need to do the inner work to clear old patterns and programming in the body and mind to access our own natural health and inner freedom.

If you are ready to take responsibility for your self, your health and the society that we live in, to tend to your inner terrain - physical, energetic and psycho spiritual - then you are ready to explore with us.

↓ Here's how we can work together:

  • join our community to enjoy access to resources, education, classes and workshops, individual consults and more

  • get support in your healing and personal growth, we can't do it alone

  • explore embodied connection, breathwork, movement ( yoga based), time tested healing modalities such as traditional Chinese /Taosit Medicine and more, as together we cultivate love and purpose on this planet

health + wellbeing

bodywork, energy work, taoist medicine for these times

  • support in nervous system recalibration

  • rebalance your muskuloskeletal system

  • expert gut health education and therapy - food medicine, energy medicine, and dietary support using food as your medicine, you are what you eat after all

  • benefit from a seasoned practitioner who lives the medicine

Natalie is the guide you and your body need to support your physical healing. While all healing is self healing, a seasoned guide is an invaluable support, we are not meant to walk these paths alone.

calmALIVE

the not-exactly-yoga series that tunes into and tunes up your energy body, so live from you calm aliveness instead of the patterns and imprints that you have picked up along the way.

A good strong field/aura will also provide an energetic boundary that helps protect you from picking up more - especially helpful in busy times of the year.

  • explore + strengthen your energy body - aura, electromagnetic field, and why it is real + important

  • practice not-exactly-yoga, breathwork and complimentary practices to support your energy body

  • find out what you energy body is and what it isn't - no, you don't need to balance your chakras to get this sorted, in fact chakras are pretty much old news, and incorrect teachings.

  • embrace your own aliveness - we will find out what that is too!

  • learn about the ways your energy field is compromised in daily life, and ways you can support it

  • naturally cultivate a calmer mind and state of being as you lighten and clarify your energetic load

Move and breathe your way to clearer, stronger energy that works FOR you.

- less affected by other people

- less affected by your physical environment

- calmer and more centred in yourself

- decrease stress, disconnection and fatigue

- increase calm, presence and energy levels

From November 4 you can join us for six weeks of deep curiosity and exploration to clean up and strengthen your electromagnetic field (aka aura or energy body) - detoxing WIFI, dirty electricity, blue light, other peoples energy.

Importantly, we will shift some of our own residual patterns, that we have been using to 'manage' our energy, when really the issue is often environmental impacts.


We will use breath and yoga style movement to clear and refine at this sublte level, which is the blueprint for body mind and emotions, so these aspects of self all benefit at the same time.

You can think of it as an energetic 'tune in and tune up'.

radical embodied breathwork

(r)evolution through your breath

  • 1:1 sessions, individually curated - we have a method, it is anything but cookie cutter

  • explore your patterns and potential. Breathe the shifts

  • powerful self-healing, with the nuanced expert support that you need to shift the deep and often unseen blocks and fears

  • online and in person options

Your breath. Your Life. Your birth. There is no separation.

The patterns that were laid down through your birth and early development are the foundation of how you experience life and your 'Self'.

When we breathe, we either reinforce or interrupt these patterns. reinforcing looks like repeating pattern in relationships and looping thoughts. Gentle interruption looks like radical shifts in the bedrock of your being as old patterns fall away and natural ones emerge.

Radical Embodied Breathwork supports you into pattern interrupts that shift your subconscious, your nervous system and your life experience. Grounded in a rebirthing style breathwork technique, we gently meet you where you are at... and your breath leads you home, into your own expansive life experience.

group breathwork

group power for deeper shifts and powerful connection

  • join us in nature, on our magical and sensitively tended to land, where the healing begins at the front gate

  • themed expert practices and explorations to help you dive deeply and clearly

  • group breathwork to benefit from the healing energy of community energy fields where we all uplift and shift for each other

  • be held and supported by expert facilitators and gentle humans that know where their hearts are

Join the list to find out about our next event, if its not already here!

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