~ currently under construction - lot's more on the way! ~
Explore our offerings
Our purpose lies in supporting you and each other in growing in love and connection.
This we aim to do in ways that benefit ourselves, and all beings - earth, soil, plants, rocks, waters included. Happy, loving connected human beings create happy loving and connected worlds, naturally. We can't wish it into being. We cant fake it.
We can only live it.
We deeply understand that there is no separation between we humans and all that we share our earth with, and that we are indeed a part of the earth as she is a part of us.
From this sensitive, place we also understand that for all of us to make 'better', more inclusive and heart centred choices, we need to do the inner work to clear old patterns and programming in the body and mind to access our own natural health and inner freedom.
If you are ready to take responsibility for your self, your health and the society that we live in, to tend to your inner terrain - physical, energetic and psycho spiritual - then you are ready to explore with us
0
↓ Here's how we can work together:
Brief description
Brief description
Brief description
health + wellbeing
bodywork, energy work, taoist medicine for these times
support in nervous system recalibration
rebalance your muskuloskeletal system
expert gut health education and therapy - food medicine, energy medicine, and dietary support using food as your medicine, you are what you eat after all
benefit from a seasoned practitioner who lives the medicine
Natalie is the guide you and your body need to support your physical healing. While all healing is self healing, a seasoned guide is an invaluable support, we are not meant to walk these paths alone.
FLOW(embodied)
not-exactly-yoga series for spinal and energetic flow
explore spinal movement and flow through breath and moveement
explore specific practices to free up your spine, build the core strength to support a flexible spine, and provide the opportunity for your spine into a healthier state
move your spine to move your energy
explore fascia and cerebrospinal flow, and the flow of your breath. Experience flow throughout your being as an embodied experience that supports health and wellbeing
Stiffness is not about years on the planet, aka age. It is the result of a less curious and playful approach to life, settling into more rigid and repetitive beliefs and movements as we attempts to fit into roles and socetial demands.
Your body is a reflection of the state of your mind, and nurturing movment and flow in stuck and forgotten body areas will free up energy and your mind.
From May 6 you can join us for six weeks of deep curiosity and exploration to literally awaken your spine and shift your life experience.
We will use breath and yoga style movement - not to create pretzel capacities, but to generate ease and flow through our spine and being moment to moment.
radical embodied breathwork
(r)evolution through your breath
1:1 sessions, individually curated - we have a method, it is anything but cookie cutter
explore your patterns and potential. Breathe the shifts
powerful self-healing, with the nuanced expert support that you need to shift the deep and often unseen blocks and fears
online and in person options
Your breath. Your Life. Your birth. There is no separation.
The patterns that were laid down through your birth and early development are the foundation of how you experience life and your 'Self'.
When we breathe, we either reinforce or interrupt these patterns. reinforcing looks like repeating pattern in relationships and looping thoughts. Gentle interruption looks like radical shifts in the bedrock of your being as old patterns fall away and natural ones emerge.
Radical Embodied Breathwork supports you into pattern interrupts that shift your subconscious, your nervous system and your life experience. Grounded in a rebirthing style breathwork technique, we gently meet you where you are at... and your breath leads you home, into your own expansive life experience.
group breathwork
group power for deeper shifts and powerful connection
join us in nature, on our magical and sensitively tended to land, where the healing begins at the front gate
themed expert practices and explorations to help you dive deeply and clearly
group breathwork to benefit from the healing energy of community energy fields where we all uplift and shift for each other
be held and supported by expert facilitators and gentle humans that know where their hearts are
Join the list to find out about our next event, if its not already here!
